Climbing Mount Kilimanjaro: What’s it Like?

It's like hiking from the Equator to Antarctica - in just one week. Mount Kilimanjaro is the tallest free standing mountain in the world and the highest peak in Africa. Celebrated for its picturesque beauty, climbing Mount Kilimanjaro offers spectacular vistas across five ecological zones. Because it is a non-technical peak, Kilimanjaro is an excellent …

The Mountain Gorillas of Africa

There are two species of gorilla -the eastern and western gorilla. Within each species of gorilla, there are two subspecies. The western gorilla are divided into western lowland gorilla and Cross River gorilla, while the eastern gorilla are divided into eastern lowland gorilla and mountain gorilla. Gorillas live only in equatorial Africa. Subspecies Scientific Name …

Proper Acclimatization Guidelines for Kilimanjaro

The following are recommended to achieving acclimatization: Pre-acclimatize prior to your trip by using a high altitude training system. Ascend Slowly. Your guides will tell you, "Pole, pole" (slowly, slowly) throughout your climb. Because it takes time to acclimatize, your ascension should be slow. Taking rest days will help. Taking a day increases your chances of …

Training to Climb Mt Kilimanjaro

Climbing Mount Kilimanjaro is a physical undertaking, so you should prepare yourself accordingly with a Kilimanjaro training program. Being in good shape is important in many respects. Obviously, strong, conditioned legs make it easier to walk uphill and downhill for sustained periods of time. General aerobic fitness allows the body to function efficiently with less …